healthy eating

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9 Not-So-Good 'Good' Foods
9 Not-So-Good 'Good' Foods
Jan 3, 2008 2:23 PM CST

9 Not-So-Good 'Good' Foods

That bran muffin might not be doing your body the wonders you thought

(Newser) - The authors of Eat This, Not That! provided Men's Health with 9 foods that aren't as healthy as they claim. Replace your:
  1. Bran muffin (420 calories, 20g fat) with ham, egg, and cheese on an English muffin (300 calories, 12g fat)
  2. Chicken Caesar salad (900 calories, 60g fat) with grilled
...

Fast Food: The Healthy Alternative*
Fast Food:
The Healthy Alternative*
OPINION
Dec 13, 2007 7:37 PM CST

Fast Food: The Healthy Alternative*

*That is, to nostalgic, even-more-caloric American diners

(Newser) - Don't blame McDonald's for America's obesity problem—in fact, thank it for providing a relatively healthy alternative to the even-fattier fare of "dives and diners," which offer delicacies like the "10-Storey Challenge Burger" and 72-ounce steaks, writes Greg Beato in Reason Magazine. Despite the graver health crimes...

Country Life Often Opposite of Healthy

Poverty, limited grocery options have rural America in diet 'deserts'

(Newser) - Rural America isn’t all hearty farmland, Newsweek writes: Many country areas are “food deserts,” supplied mainly by convenience stores. With supermarkets distant and healthy food more expensive than junk, impoverished residents often become unhealthy—hungry and fat. “A nutritionist will just say, 'Buy more fruits and...

3 Stars Means It's Healthy, Right?
3 Stars Means It's Healthy, Right?
Dec 1, 2007 10:01 PM CST

3 Stars Means It's Healthy, Right?

Experts fear that new health ratings systems may befuddle shoppers

(Newser) - Stars, numbers, and letter grades are coming to grocery stores near you, the New York Times reports—but experts fear that these health ratings may befuddle shoppers with conflicting information. Consumer advocates are studying three new food ranking systems, while the FDA, approached by a nutrition group, is soliciting ideas...

Kids Will Eat Healthier School Lunches

Study of Minn. schools shows they don't have to cost more, either

(Newser) - Low-fat turkey hot dogs, fruits, and veggies aren't the lunchtime turn-off many assume, a study of Minnesota school districts finds. Sure, students prefer fattier lunches, but demand doesn't drop and cost doesn't rise when they're dished up healthier meals. Although labor expenses typically increase, the savings from abandoning processed foods...

Britain to Fight Fat in 'Fit Towns'

Government would broaden eco-friendly schemes to address health concerns

(Newser) - In light of dire predictions about the cost of the obesity crisis, England wants 10 previously planned eco-friendly towns to also combat obesity by promoting healthy lifestyles, the Guardian reported today. Among the proposals: more bike lanes; safe walking routes to school and the downtown area; larger and more modern...

Brits Plotting Battle of Bulge on Plumpies

Europe's fattest nation could rack up millions in health care

(Newser) - Two sobering reports have frantic Brits casting about for ways to combat their obesity epidemic, reports the Christian Science Monitor. England is the fattest country in Europe and half of its population could be obese by 2050, the reports warn. Now the country is looking into everything from regulating junk...

Buck Your Starbucks Addiction
Buck Your Starbucks Addiction
Sep 4, 2007 12:40 PM CDT

Buck Your Starbucks Addiction

Your health and your wallet will benefit from a little moderation

(Newser) - Though Starbucks' recent price hike averages just 9 cents a cup, that's still $50 a year for a java junkie with a five-latte-a-week habit. Save yourself with these tips from the Chicago Tribune:
  1. A 300-calorie snack in the afternoon is a healthier pick-me-up than coffee.

Let Them Eat Less Cake, Live Longer

Boomers radically restricting calories to live longer

(Newser) - Once a fringe theory, calorie restriction is now the latest front in the boomer battle for never-ending youth. Increasing numbers of people are restricting their diet to a quarter of what they theoretically need in an effort to increase lifespan. "You have to be willing to stick to it,...

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